Timeshifter® Jet Lag
Timeshifter Inc.Reduce jet lag with personalized plans based on the latest sleep and circadia…
About this app
Reduce jet lag with personalized plans based on the latest sleep and circadian science. Timeshifter creates a plan for every flight and time zone, tailored to your chronotype, sleep pattern, itinerary and personal preferences.
Used by NASA astronauts, F1 teams, NBA players, Olympic athletes and frequent travelers - and rated "as good as it's going to get" by The New York Times.
- The Wall Street Journal: "Indispensable" - Condé Nast Traveler: "Say goodbye to jet lag" - WIRED: "Will help reset your [circadian] clock" - Travel + Leisure: "Game-changer"
WHAT YOU GET Jet lag plans that show exactly when to seek light, when to avoid it, when to sleep and when to nap, and how to use melatonin (optional) and caffeine correctly (optional) - hour by hour.…
Preview
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Independent evidence report
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Assessment & version history
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What this app sells
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