Google Play
Version 1.3 · 2026-09-12
No release notes were provided for this version.
Too little checked to say Store information only. We haven’t analysed this app or read its reviews yet.
Not yet tested.
The store currently lists version 1.3, updated 2026-09-12.


Store screenshots supplied by the developer.
5 Day Autophagy — Fast. Reset. Learn.
Take a structured 5-day journey focused on fasting, healthy habits, and understanding your body’s natural processes.
Instead of simply showing you a countdown timer, 5 Day Autophagy guides you through each stage of your journey with simple daily plans, reminders, progress tracking, educational content, and practical wellness tips.
What you’ll get:
🌿 5-Day Guided Journey
Follow a simple day-by-day experience with clear goals and guidance.
⏱️ Fasting Tracker
Track your fasting time with an easy-to-use timer and see your progress throughout the journey.
📊 Progress Tracking
Record your weight, energy, focus, mood, and other personal metrics to understand your progress over time.
🧠 Learn About Autophagy
Explore easy-to-understand educational content about autophagy, fasting, metabolism, and related science.…
From the developer’s store description.
For developers and the curious
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Supporting measurements: not a complete list of possible harms or positives. Measurement vocabulary 1.4 · how these are measured
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No release notes were provided for this version.
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