App Store
Version 4.2 · 2021-10-10
updated to newest iOS version
Too little checked to say Store information only. We haven’t analysed this app or read its reviews yet.
Not yet tested.
The store currently lists version 4.2, updated 2021-10-10.








Store screenshots supplied by the developer.
Relax quickly and stop the "Anxiety-Worry Spiral". A unique approach, the app features guided breathing meditations and guided journaling with topics to write on and think about during the day. At Ease is intended to make deep and lasting change rather than applying a temporary “band aid”. You can experience immediate relief using the guided breathing meditations, and realize long term benefits using the program regularly over time.
"A Must Have! I have suffered with very bad anxiety for years and this app has been a wonderful help." --rallylou, app user
At Ease includes:
-- 3 Guided Breathing Meditations
-- Guided Journaling program with exercises
-- Option of voice alone or music or nature sounds for the background of the meditations
-- 3 choices of Music
-- 3 choices of Nature Sounds
-- Ability to adjust relative volume of voice and background
GUIDED BREATHING MEDITATIONS…
From the developer’s store description.
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updated to newest iOS version
at-ease-anxiety-reliefWhat the stores publish. Store ratings are the stores’ numbers, not Appworthy’s, and are never averaged across stores.
No itemized purchase list is available for this listing.
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