App Store
Version 1.3.7 · 2025-02-16
This app has been updated by Apple to prepare for watchOS 27 compatibility. No new features are included. Explore Your Heart Rate While You Sleep Your heart rate is a key indicator of sleep quality. With this update, you can now track your average heart rate for each night’s sleep and compare it to previous nights. Gain insights into your sleep trends – See how factors like meal timing affect your heart rate and overall rest. For example, a longer gap between your last meal and bedtime can lead to a lower heart rate and better sleep. Easier Access to Sleep Insights – Simply tap on any sleep info box to expand and view detailed data. Bug Fixes & Improvements – We’ve made refinements…
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