App Store
Version 7.390.9 · 2026-02-17
Thanks for choosing Bodyweight by Mark Lauren! We update our app regularly to give you the best user experience. This update includes minor bug fixes and feature improvements. Enjoy!
Too little checked to say Store information only. We haven’t analysed this app or read its reviews yet.
Not yet tested.
The store currently lists version 7.390.9, updated 2026-02-17.








Store screenshots supplied by the developer.
Transform your fitness journey with Mark Lauren, Special Operations trainer and bestselling author of You Are Your Own Gym (Fit ohne Geräte).
Achieve lasting fitness with smartly designed exercise programs that challenge you at just the right level. Gain strength, lean muscle, and mobility through carefully selected exercises that improve movement quality and joint alignment.
Available in English & German.
PREP PROGRAM (easy)
12-weeks of light workouts to improve hip, spine, and shoulder health, as well as your transitions between lying, kneeling, and standing positions. Prepare yourself for long-term success!
BODYWEIGHT TRAINING 2.0 (medium)
These exceptional routines build on the skills developed in the Prep Program. Your strength, mobility, and posture are challenged and improved with 64 movements essential to athletic excellence.…
From the developer’s store description.
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Supporting measurements: not a complete list of possible harms or positives. Measurement vocabulary 1.4 · how these are measured
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Thanks for choosing Bodyweight by Mark Lauren! We update our app regularly to give you the best user experience. This update includes minor bug fixes and feature improvements. Enjoy!
bodyweight-by-mark-laurenWhat the stores publish. Store ratings are the stores’ numbers, not Appworthy’s, and are never averaged across stores.
From the store listing. Billing terms are read from each purchase’s name — the stores don’t publish them — so treat them as a strong hint, not a disclosure.
Not yet tested. No analysis has been published for this app, so there is no method to describe for it yet. A missing label is not a clean bill of health: it means nothing has been read, not that nothing is wrong.
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