App Store
Version 1.0.6 · 2021-05-25
Some small fixes for a better experience.
Too little checked to say Store information only. We haven’t analysed this app or read its reviews yet.
Not yet tested.
The store currently lists version 1.0.6, updated 2021-05-25.








Store screenshots supplied by the developer.
Harness your innate survival responses to reverse anxiety and tension and feel more confident, naturally. Based on the popular CD of the same name, Calm and Confident is for anyone who is struggling with too much stress and not enough confidence. As the name suggests, this app is designed to help you feel both calm and confident. The app comprises innovative 10 guided meditations based on trauma therapy principles. Two of the central sessions are the 19 and 27 minute respectively Calm and Confident sessions. These transformative sessions incorporate focused attention, sensory stimulation, relaxation and re-connection with personal resources to change how you feel about yourself. Another session (‘Healing Anxiety’) addresses the role that childhood emotional neglect plays in maintaining anxiety.…
From the developer’s store description.
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Some small fixes for a better experience.
calm-and-confidentWhat the stores publish. Store ratings are the stores’ numbers, not Appworthy’s, and are never averaged across stores.
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