Appworthy

Canter: Run Walk Training

Beginner 5K Interval Timer

Vishut Dhar
Download on theApp Store
App Store rating5.0★3 ratings
Price$4.99Listed price
Age4+Store age rating
Size95 MBiPhone download
CategoryHealth & Fitness
DeveloperVishut Dhar

What we found

Full report

Too little checked to say Store information only. We haven’t analysed this app or read its reviews yet.

Money

  • $4.99 to download.

Not yet tested.

The store currently lists version 3.5.0, updated 2026-10-21.

Preview

Screenshot 1Screenshot 2Screenshot 3Screenshot 4Screenshot 5Screenshot 6Screenshot 7Screenshot 8

Store screenshots supplied by the developer.

About this app

Canter. Run-Walk Interval Timer

Build endurance the way coaches recommend: alternate running and walking, with audible cues at every transition. Whether you're going from zero to your first 5K, training for a marathon, or coming back from injury, Canter keeps the rhythm so you can keep your phone in your pocket.

THE ESSENTIALS

- 6 time-based presets (20 sec to 5 min) and custom intervals from 10 seconds to 30 minutes

- 6 distance presets, with custom values up to 5 km / 3 miles

- Voice announcements ("Run!", "Walk!"), bell sounds, and haptic feedback

- Works with the screen locked

- Home Screen widget for one-tap starts, plus a Control Center button on iOS 18 or newer

- Optional daily training reminder

- Dark theme that's easy on outdoor eyes

- Pay once, yours forever. No subscription, no account, no ads, no tracking

ZERO TO 5K TRAINING PLANS…

From the developer’s store description.

For developers and the curious

The full report

The evidence, sources, measurements and versions behind every label above.

Findings and evidence

Not yet tested
Not yet tested. No analysis has been published for this app. A missing label is not a clean bill of health.

What reviewers report

No review coverage

No review analysis published for this app.

Measurements

3 measured · 5 not assessed

“Not assessed” means we could not measure it. It is never a zero and never a pass.

From store data and reviews

Developer replies to reviews
Not assessed
Fewer than 50 reviews scanned — too few to state a rate
Price in the store description
The store description lists a price and how often it bills
Cancelling, in the store description
The store description doesn’t say how to cancel (most don’t)
Themes reported by reviewers
Not assessed
This app's reviews have not been assessed yet
Five-star share of ratings
90% or more five-star
Arithmetic on the stores' own published rating counts. It says nothing about why the ratings fall where they do.

In the app package we scanned

No package has been scanned for this app, so nothing is published about what it ships. That is an absence of evidence, not a finding.

Sensitive permissions
Not assessed
No package has been scanned for this app
Analytics or tracking SDKs in the scanned package
Not assessed
No package has been scanned for this app
Advertising SDKs in the scanned package
Not assessed
No package has been scanned for this app
How we know

Supporting measurements: not a complete list of possible harms or positives. Measurement vocabulary 1.4 · how these are measured

Versions and dates analysed

Not yet tested

Not yet tested. No analysis has been run for this app, so there is no version or date to report.

Store update history

Each store’s release notes, as the developer wrote them. They are the developer’s words, not ours.

App Store

Version 3.5.0 · 2026-10-21
Build your own workouts. Ladders, pyramids and repeats from run and walk steps, by time or distance, up to 40 steps: build one on the Plan tab, start it on your iPhone or straight from your Apple Watch, and see its real pattern in your history. Three starter workouts are included, so the first run needs no building. The Plan tab now opens on three cards: the two Zero to 5K plans and Your workouts. On Apple Watch, the plan and your workouts have a page of their own, after the time and distance pages.
Version 3.1 · 2026-08-04
This update is about your history staying exactly as you left it. A finished workout now survives the app closing on the summary screen. It comes back the next time you open the app, and only once. Deleted workouts stay deleted across iPhone, Apple Watch, and iCloud. The Apple Health save status now corrects itself on both devices, including saves that land late. Deletes and corrections made on one device now appear on the other while you are still using it.

Assessment record

Status
Not yet tested
App identifier
canter
Sources used
None recorded
Reviews read
None recorded
Package examined
No package scan
Human inspection
Not completed
How we know
Measurement vocabulary
1.4

Store facts

App Store

What the stores publish. Store ratings are the stores’ numbers, not Appworthy’s, and are never averaged across stores.

App Store

Store rating
5.00 ★ · 3 ratings
Version
3.5.0
Updated
21 Oct 2026
Price
$4.99
Age rating
4+
Size
95 MB
Open in App Store
Developer
Vishut Dhar
Category
Health & Fitness
Listing price
$4.99

No itemized purchase list is available for this listing.

Method and limits

What this report can and cannot show

What a missing label means

Not yet tested. No analysis has been published for this app, so there is no method to describe for it yet. A missing label is not a clean bill of health: it means nothing has been read, not that nothing is wrong.

Limits of this report

  • A package scan is static. It identifies code and text in one Android build. It does not measure a live ad session, test a deletion request, or count the steps needed to cancel.
  • Reviews keep their sample. A review-only charge shows distinct reviewers, the share and the sample size, and is published only once it clears that label’s published threshold. Calibration labels are machine-drafted and not yet confirmed by a person.
  • Not assessed is a state. It is never a zero and never a pass.
  • A missing label is not a clean bill of health. It means the evidence did not support one, not that the app is problem-free.
Not yet human-reviewed. A human review gives an app hands-on, recorded measurements. None has been run for this app. Hands-on inspections are not yet open.
Review thresholds Read the methodology For developers

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