App Store
Version 1.5 · 2023-09-07
Fixed an issue with the date on the Thought Experiment screen not being correctly displayed. Fixed some issues with dark and light modes. Built for iOS 13 and above. Other small improvements.
Too little checked to say Store information only. We haven’t analysed this app or read its reviews yet.
Not yet tested.
The store currently lists version 1.5, updated 2023-09-07.








Store screenshots supplied by the developer.
This product provides a set of comprehensive Cognitive Behavioural Therapy (CBT) tools that complement both therapy and books on the subject. The mood monitor tool facilitates the collection of data based on our current mood. Lifestyle choices and mood tags can also be selected. Diagrams can be produced to help make sense of the collected data and to help recognise patterns.
The Thoughts Feelings and Behaviour Cycle tool (TFB) allows the collection of data that is represented in a graphical way. This is a useful tool to identify problems and help you change your outlook.
The Activity list facilitates the creation of activities that can be achievement based, pleasurable or both. Activities are a great way to become more active and combat depression and low self esteem.…
From the developer’s store description.
For developers and the curious
The evidence, sources, measurements and versions behind every label above.
No review analysis published for this app.
“Not assessed” means we could not measure it. It is never a zero and never a pass.
No package has been scanned for this app, so nothing is published about what it ships. That is an absence of evidence, not a finding.
Supporting measurements: not a complete list of possible harms or positives. Measurement vocabulary 1.4 · how these are measured
Not yet tested. No analysis has been run for this app, so there is no version or date to report.
Each store’s release notes, as the developer wrote them. They are the developer’s words, not ours.
Fixed an issue with the date on the Thought Experiment screen not being correctly displayed. Fixed some issues with dark and light modes. Built for iOS 13 and above. Other small improvements.
cbt-toolsWhat the stores publish. Store ratings are the stores’ numbers, not Appworthy’s, and are never averaged across stores.
No itemized purchase list is available for this listing.
Not yet tested. No analysis has been published for this app, so there is no method to describe for it yet. A missing label is not a clean bill of health: it means nothing has been read, not that nothing is wrong.
Write to [email protected], or use the form. Name the finding, the app version and the evidence that needs correcting. Factual corrections are free and never depend on buying anything.