Appworthy

Dare: Anxiety & Panic Relief

Calm Stress, Stop Attacks

BMD Publishing Ltd
Download on theApp Store
App Store rating4.8★6.9K ratings
PriceFreeIn-app $9.99–$69.99
Age4+Store age rating
Size98 MBiPhone download
CategoryHealth & Fitness
DeveloperBMD Publishing Ltd

What we found

Full report

Too little checked to say Store information only. We haven’t analysed this app or read its reviews yet.

Money

  • Free to download · in-app purchases $9.99–$69.99 (9 listed; the App Store shows at most 10). Monthly plan $12.99 (about $156 a year); yearly plans $59.99 and $69.99. The other purchases’ names don’t say how often they bill.
  • If you subscribe through the store, cancel in iPhone Settings → your name → Subscriptions. Deleting the app doesn’t cancel a subscription.

Not yet tested.

The store currently lists version 22.0.0, updated 2026-10-28.

Preview

Screenshot 1Screenshot 2Screenshot 3Screenshot 4Screenshot 5Screenshot 6Screenshot 7Screenshot 8

Store screenshots supplied by the developer.

About this app

Don’t just manage anxiety—overcome it for good. Discover one of the highest-rated apps designed to help you conquer anxiety and panic attacks from day one.

How can the DARE App help you? The DARE app is an evidence-based training program designed to help people overcome anxiety, panic attacks, worry, negative and intrusive thoughts, insomnia, and more. Inspired by the best-selling book ‘DARE,’ this app is built to help you quickly regain control of your life.

Carry the DARE anxiety relief app with you wherever life takes you. Whether it’s tackling anxious moments like driving, flying, dining out, managing health concerns, dealing with intrusive thoughts, public speaking, hitting the gym, or visiting the doctor—DARE has you covered.

No matter your schedule, access the DARE anxiety and panic relief app to swiftly conquer your unique challenges.…

From the developer’s store description.

For developers and the curious

The full report

The evidence, sources, measurements and versions behind every label above.

Findings and evidence

Not yet tested
Not yet tested. No analysis has been published for this app. A missing label is not a clean bill of health.

What reviewers report

No review coverage

No review analysis published for this app.

Measurements

4 measured · 4 not assessed

“Not assessed” means we could not measure it. It is never a zero and never a pass.

From store data and reviews

Developer replies to reviews
Replies to fewer than 1 review in 20
Price in the store description
The store description doesn’t list prices (most don’t)
Cancelling, in the store description
The store description doesn’t say how to cancel (most don’t)
Themes reported by reviewers
Not assessed
This app's reviews have not been assessed yet
Five-star share of ratings
90% or more five-star
Arithmetic on the stores' own published rating counts. It says nothing about why the ratings fall where they do.

In the app package we scanned

No package has been scanned for this app, so nothing is published about what it ships. That is an absence of evidence, not a finding.

Sensitive permissions
Not assessed
No package has been scanned for this app
Analytics or tracking SDKs in the scanned package
Not assessed
No package has been scanned for this app
Advertising SDKs in the scanned package
Not assessed
No package has been scanned for this app
How we know

Supporting measurements: not a complete list of possible harms or positives. Measurement vocabulary 1.4 · how these are measured

Versions and dates analysed

Not yet tested

Not yet tested. No analysis has been run for this app, so there is no version or date to report.

Store update history

Each store’s release notes, as the developer wrote them. They are the developer’s words, not ours.

App Store

Version 22.0.0 · 2026-10-28
What's new • Events calendar: see upcoming live events and webinars on Home, open any event for details, or browse them all in one list. • Downloads: see how many files you have saved, sort them, and remove them all with one tap. The "…" button in the player now opens a menu of options. • You can now add Evening Wind Downs to your playlists. • Contacting support is easier: your email is filled in for you and the keyboard is simpler to close. • Fixed an issue where the app could show a white screen and close on iOS 27. • Stability improvements and bug fixes.

Assessment record

Status
Not yet tested
App identifier
dare-apple-1034311206
Sources used
None recorded
Reviews read
None recorded
Package examined
No package scan
Human inspection
Not completed
How we know
Measurement vocabulary
1.4

Store facts

App Store

What the stores publish. Store ratings are the stores’ numbers, not Appworthy’s, and are never averaged across stores.

App Store

Store rating
4.84 ★ · 6,876 ratings
Version
22.0.0
Updated
28 Oct 2026
Price
Free · In-app purchases
Age rating
4+
Size
98 MB
Open in App Store
Developer
BMD Publishing Ltd
Category
Health & Fitness
Listing price
Free · In-app purchases

Purchases the store lists

 What this app sells

From the store listing. Billing terms are read from each purchase’s name — the stores don’t publish them — so treat them as a strong hint, not a disclosure.

Subscriptions7
Dare Subscription MonthlyMonthly$12.99
Dare Subscription AnnualYearly$69.99
Dare Annual SubscriptionYearly$59.99
Dare SubscriptionTerm not stated$9.99
Dare Subscription PromotionTerm not stated$65.99
Dare SubscriptionTerm not stated$53.99
Dare SubscriptionTerm not stated$59.99
Show 2 more purchases we couldn’t categorise

These are really on sale; we just can’t tell from the name whether they recur.

Rapid Relief from AnxietyTerm not stated$16.99
Rapid Relief from PanicTerm not stated$16.99
This list is cut off. Apple shows at most 10 in-app purchases, and this app is at the limit — so it very likely sells more than we can see.

Method and limits

What this report can and cannot show

What a missing label means

Not yet tested. No analysis has been published for this app, so there is no method to describe for it yet. A missing label is not a clean bill of health: it means nothing has been read, not that nothing is wrong.

Limits of this report

  • A package scan is static. It identifies code and text in one Android build. It does not measure a live ad session, test a deletion request, or count the steps needed to cancel.
  • Reviews keep their sample. A review-only charge shows distinct reviewers, the share and the sample size, and is published only once it clears that label’s published threshold. Calibration labels are machine-drafted and not yet confirmed by a person.
  • Not assessed is a state. It is never a zero and never a pass.
  • A missing label is not a clean bill of health. It means the evidence did not support one, not that the app is problem-free.
Not yet human-reviewed. A human review gives an app hands-on, recorded measurements. None has been run for this app. Hands-on inspections are not yet open.
Review thresholds Read the methodology For developers

Request a correction

[email protected]

Write to [email protected], or use the form. Name the finding, the app version and the evidence that needs correcting. Factual corrections are free and never depend on buying anything.

Report a factual error — free Email a correction