App Store
Version 3.12.5 · 2026-02-16
Bugfixes
Too little checked to say Store information only. We haven’t analysed this app or read its reviews yet.
Not yet tested.
The store currently lists version 3.12.5, updated 2026-02-16.






Store screenshots supplied by the developer.
Welcome to Functional Empowered Fitness (FEF), where there is a program or course for you, no matter what phase of motherhood you're in. FEF programs empower you through every stage of motherhood to feel confident, strong, and unstoppable.
It's time to come join this community if you want to:
- Be strong & supple
- Keep up with your kids
- Feel comfortable & confident in movement
- Rehab (or prehab) your core & pelvic floor
- Prepare for birth
- Recover postpartum
Moms deserve all of this & so much more. Come join the community & get the support & training you deserve. Programs are designed by a pre/postnatal exercise specialist to support your unique and ever-changing body while they educate & empower you.
Join now for immediate access to:
- Core mini-course
- Exercise guide by trimester
- Guide for weeks 0-6 postpartum
- Samples of every program…
From the developer’s store description.
For developers and the curious
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No review analysis published for this app.
“Not assessed” means we could not measure it. It is never a zero and never a pass.
No package has been scanned for this app, so nothing is published about what it ships. That is an absence of evidence, not a finding.
Supporting measurements: not a complete list of possible harms or positives. Measurement vocabulary 1.4 · how these are measured
Not yet tested. No analysis has been run for this app, so there is no version or date to report.
Each store’s release notes, as the developer wrote them. They are the developer’s words, not ours.
Bugfixes
f-e-fitnessWhat the stores publish. Store ratings are the stores’ numbers, not Appworthy’s, and are never averaged across stores.
No itemized purchase list is available for this listing.
Not yet tested. No analysis has been published for this app, so there is no method to describe for it yet. A missing label is not a clean bill of health: it means nothing has been read, not that nothing is wrong.
Write to [email protected], or use the form. Name the finding, the app version and the evidence that needs correcting. Factual corrections are free and never depend on buying anything.