Appworthy

Fire Rescue Fitness

Fire Rescue Fitness

Aaron Zamzow
Download on theApp Store
App Store rating4.0★2 ratings
PriceFreeListed price
Age4+Store age rating
Size54 MBiPhone download
CategoryHealth & Fitness
DeveloperAaron Zamzow

What we found

Full report

Too little checked to say Store information only. We haven’t analysed this app or read its reviews yet.

Money

  • Free to download.

Not yet tested.

The store currently lists version 5.26.0, updated 2026-02-16.

Preview

Screenshot 1Screenshot 2Screenshot 3Screenshot 4Screenshot 5Screenshot 6Screenshot 7Screenshot 8

Store screenshots supplied by the developer.

About this app

Fire Rescue Fitness (FRF) is a health, fitness, and workout platform for first responders (firefighters, EMTs, and medics). Users of the app are educated and empowered to improve performance, reduce injuries, and prolong their careers. FRF employs firefighters and first responders that are also certified strength and conditioning specialists and fitness coaches with years of experience in both fields. Our goal with GETFRF is to provide first responders with the most usable and functional fitness and health programming possible.

That is why we have created the GETFRF app. This app allows users to log FRF workouts, view and follow all of the FRF eating guides, recipes, and exercises. The GETFRF app also gives users the ability to track their progress and directly communicate with the owner (ZAM) and other first responder athletes all over the world.…

From the developer’s store description.

For developers and the curious

The full report

The evidence, sources, measurements and versions behind every label above.

Findings and evidence

Not yet tested
Not yet tested. No analysis has been published for this app. A missing label is not a clean bill of health.

What reviewers report

No review coverage

No review analysis published for this app.

Measurements

3 measured · 5 not assessed

“Not assessed” means we could not measure it. It is never a zero and never a pass.

From store data and reviews

Developer replies to reviews
Not assessed
Fewer than 50 reviews scanned — too few to state a rate
Price in the store description
The store description doesn’t list prices (most don’t)
Cancelling, in the store description
The store description doesn’t say how to cancel (most don’t)
Themes reported by reviewers
Not assessed
This app's reviews have not been assessed yet
Five-star share of ratings
Under 65% five-star
Arithmetic on the stores' own published rating counts. It says nothing about why the ratings fall where they do.

In the app package we scanned

No package has been scanned for this app, so nothing is published about what it ships. That is an absence of evidence, not a finding.

Sensitive permissions
Not assessed
No package has been scanned for this app
Analytics or tracking SDKs in the scanned package
Not assessed
No package has been scanned for this app
Advertising SDKs in the scanned package
Not assessed
No package has been scanned for this app
How we know

Supporting measurements: not a complete list of possible harms or positives. Measurement vocabulary 1.4 · how these are measured

Versions and dates analysed

Not yet tested

Not yet tested. No analysis has been run for this app, so there is no version or date to report.

Store update history

Each store’s release notes, as the developer wrote them. They are the developer’s words, not ours.

App Store

Version 5.26.0 · 2026-02-16
• Added the ability to swap exercises directly within a workout (EXE-6471) • Added support for WebP images, fixing missing video thumbnails in the app (EXE-9648) • Improved dependency management so optional third-party SDKs are included only when needed, resulting in cleaner builds and safer App Store submissions (EXE-8144) • Modernized third-party dependencies for better stability and overall performance (EXE-8707) • Fixed missing hamburger menu icon in the redesign (EXE-9328) • Fixed an issue preventing entry of double-digit Rep Max values (EXE-9802) • Fixed a missing close button in modals (EXE-9416) • Fixed logger screen stuck in loading state (EXE-9923)

Assessment record

Status
Not yet tested
App identifier
fire-rescue-fitness
Sources used
None recorded
Reviews read
None recorded
Package examined
No package scan
Human inspection
Not completed
How we know
Measurement vocabulary
1.4

Store facts

App Store

What the stores publish. Store ratings are the stores’ numbers, not Appworthy’s, and are never averaged across stores.

App Store

Store rating
4.00 ★ · 2 ratings
Version
5.26.0
Updated
16 Feb 2026
Price
Free
Age rating
4+
Size
54 MB
Open in App Store
Developer
Aaron Zamzow
Category
Health & Fitness
Listing price
Free

No itemized purchase list is available for this listing.

Method and limits

What this report can and cannot show

What a missing label means

Not yet tested. No analysis has been published for this app, so there is no method to describe for it yet. A missing label is not a clean bill of health: it means nothing has been read, not that nothing is wrong.

Limits of this report

  • A package scan is static. It identifies code and text in one Android build. It does not measure a live ad session, test a deletion request, or count the steps needed to cancel.
  • Reviews keep their sample. A review-only charge shows distinct reviewers, the share and the sample size, and is published only once it clears that label’s published threshold. Calibration labels are machine-drafted and not yet confirmed by a person.
  • Not assessed is a state. It is never a zero and never a pass.
  • A missing label is not a clean bill of health. It means the evidence did not support one, not that the app is problem-free.
Not yet human-reviewed. A human review gives an app hands-on, recorded measurements. None has been run for this app. Hands-on inspections are not yet open.
Review thresholds Read the methodology For developers

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