Flex AI Workout Trainer & Log

Fitness Tracker & Gym Planner

Flex Artificial Intelligence Inc.
App Store rating4.6★2.4K ratings
PriceFreeIn-app $12.99–$499.99
Age17+Store age rating
Size601 MBiPhone download
CategoryHealth & Fitness

What we found

Full report

Too little checked to say Store information only. We haven’t analysed this app or read its reviews yet.

Money

  • Free to download · in-app purchases $12.99–$499.99 (6 listed). Monthly plans $12.99 (about $156 a year), $29.99 (about $360 a year) and $69.99 (about $840 a year); yearly plans $79.99, $191.99 and $499.99.
  • If you subscribe through the store, cancel in iPhone Settings → your name → Subscriptions. Deleting the app doesn’t cancel a subscription.

Not yet tested.

The store currently lists version 3.1, updated 2026-04-09.

Preview

Screenshot 1Screenshot 2Screenshot 3Screenshot 4Screenshot 5Screenshot 6Screenshot 7Screenshot 8

Store screenshots supplied by the developer.

About this app

Flex AI is the world’s first true AI personal trainer — built for lifters who want to train smarter, progress faster, and perfect their form.

Whether you’re chasing size, strength, or consistency, Flex uses real-time AI to guide every rep, adjust your program, and keep you motivated through challenges, leaderboards, and streaks.

- Your AI Coach, Every Rep

Personalized workouts built automatically by AI personas that learn your goals, history, and preferences.

Real-time form feedback powered by patented computer-vision AI — get instant corrections on squats, bench, deadlift, rows, and more.

Adaptive progression and deloading backed by sports-science principles — no spreadsheets, no guesswork.

- Train Smarter — See Results

AI tracks your strength curve and increases weight when you’re ready.

Visual progress graphs show PRs, volume, and recovery trends.…

From the developer’s store description.

For developers and the curious

The full report

The evidence, sources, measurements and versions behind every label above.

Findings and evidence

Not yet tested
Not yet tested. No analysis has been published for this app. A missing label is not a clean bill of health.

What reviewers report

No review coverage

No review analysis published for this app.

Measurements

4 measured · 4 not assessed

“Not assessed” means we could not measure it. It is never a zero and never a pass.

From store data and reviews

Developer replies to reviews
Replies to fewer than 1 review in 20
Price in the store description
The store description doesn’t list prices (most don’t)
Cancelling, in the store description
The store description doesn’t say how to cancel (most don’t)
Themes reported by reviewers
Not assessed
This app's reviews have not been assessed yet
Five-star share of ratings
80–89% five-star
Arithmetic on the stores' own published rating counts. It says nothing about why the ratings fall where they do.

In the app package we scanned

No package has been scanned for this app, so nothing is published about what it ships. That is an absence of evidence, not a finding.

Sensitive permissions
Not assessed
No package has been scanned for this app
Analytics or tracking SDKs in the scanned package
Not assessed
No package has been scanned for this app
Advertising SDKs in the scanned package
Not assessed
No package has been scanned for this app
How we know

Supporting measurements: not a complete list of possible harms or positives. Measurement vocabulary 1.4 · how these are measured

Versions and dates analysed

Not yet tested

Not yet tested. No analysis has been run for this app, so there is no version or date to report.

Store update history

Each store’s release notes, as the developer wrote them. They are the developer’s words, not ours.

App Store

Version 3.1 · 2026-04-09
• New design: Flex now has a revamped interface with a modern look and improved usability. • Smarter AI trainer: Lex now creates and progresses your workouts with even more precision and intelligence. • Performance improvements and bug fixes.

Assessment record

Status
Not yet tested
App identifier
flex-ai-workout-trainer-and-log
Sources used
None recorded
Reviews read
None recorded
Package examined
No package scan
Human inspection
Not completed
How we know
Measurement vocabulary
1.4

Store facts

App Store

What the stores publish. Store ratings are the stores’ numbers, not Appworthy’s, and are never averaged across stores.

App Store

Store rating
4.64 ★ · 2,415 ratings
Version
3.1
Updated
9 Apr 2026
Price
Free · In-app purchases
Age rating
17+
Size
601 MB
Open in App Store
Developer
Flex Artificial Intelligence Inc.
Category
Health & Fitness
Listing price
Free · In-app purchases

Purchases the store lists

 What this app sells

From the store listing. Billing terms are read from each purchase’s name — the stores don’t publish them — so treat them as a strong hint, not a disclosure.

Subscriptions6
Premium Subscription MonthlyMonthly$12.99
Premium Plus MonthlyMonthly$29.99
Premium Plus Family MonthlyMonthly$69.99
Premium Yearly SubscriptionYearly$79.99
Premium Plus YearlyYearly$191.99
Premium Plus Family YearlyYearly$499.99

Method and limits

What this report can and cannot show

What a missing label means

Not yet tested. No analysis has been published for this app, so there is no method to describe for it yet. A missing label is not a clean bill of health: it means nothing has been read, not that nothing is wrong.

Limits of this report

  • A package scan is static. It identifies code and text in one Android build. It does not measure a live ad session, test a deletion request, or count the steps needed to cancel.
  • Reviews keep their sample. A review-only charge shows distinct reviewers, the share and the sample size, and is published only once it clears that label’s published threshold. Calibration labels are machine-drafted and not yet confirmed by a person.
  • Not assessed is a state. It is never a zero and never a pass.
  • A missing label is not a clean bill of health. It means the evidence did not support one, not that the app is problem-free.
Not yet human-reviewed. A human review gives an app hands-on, recorded measurements. None has been run for this app. Hands-on inspections are not yet open.

Request a correction

[email protected]

Write to [email protected], or use the form. Name the finding, the app version and the evidence that needs correcting. Factual corrections are free and never depend on buying anything.