About this app
Gravl is an AI personal trainer for strength training. It builds your plan, coaches you through every set, and tells you exactly how much weight to lift next time.
AUTOMATIC PROGRESSIVE OVERLOAD Gravl estimates your one-rep max from your logged history and prescribes the next session from it. Reps climb set by set; when the ladder fills, the weight steps up, snapped to the plates or stack you actually have. Rate a set Easy or Hard and the next prescription adjusts.
TRAIN ON YOUR WRIST, WITHOUT YOUR PHONE A standalone Apple Watch app. Log sets and reps, run rest timers, and finish a whole session from the watch. Syncs with Apple Health, Garmin and Strava.
STRENGTH SCORE See how your lifts compare against standards for your body weight and sex, tracked over time across every muscle group.…
Preview
Real screenshots from the store listing.
Independent evidence report
Evidence and review signals
This is where the page changes from an app-store listing into an evidence report: findings, important reviews, pricing and a dated history.
Which version this describes
When we ran this analysis, and what the store lists now.
We cannot tell which version of the app this analysis describes. It was run 2026-10-04 , and the app may have changed since.
The store currently lists version VARY, updated 2026-10-01.
What we measured
Each line is a measurement published as a measurement, never a verdict.
Each line is a measurement, published as a measurement. Where we have not looked, the line says so rather than reading as a zero.
In the package we scanned
No package has been scanned for this app, so nothing is published about what it ships. That is an absence of evidence about the app, not a finding about it.
Graded bands · predicate set 1.4 · how these are measured
What the analysis found
App-specific findings, grouped by what each one rests on. How they are graded lives on its own page.
Positive evidence 1
Things this app does right, published at the same strengths as the catch list.
Assessment & version history
App changes and Appworthy events in one timeline.
What this app sells
Useful store-disclosed pricing, kept below the app listing.
Google Play does not publish per-purchase prices.