Health Sync seamlessly syncs your data between health and fitness platforms.
• SYNC FROM: Apple Health, Coros, Google Health (Fitbit), Garmin Connect, HUAWEI Health, Oura, Polar Flow, Strava, and Suunto.
• SYNC TO: Apple Health, Coros, Google Health (Fitbit), Guava, HUAWEI Health, Intervals.icu, Runalyze, Selfloops, Strava, Suunto, and TrainItAll.
It will sync data from the time you first use the app. Historical data (all data before the day of installation) can be synced after the free trial period. With Garmin Connect you can sync the last five years of activity data, and the last two years of other data (steps, sleep, heart rate etc.). With Polar Flow you can't sync historical data.
The sync runs automatically in the background a few times per hour (due to iOS restrictions on background processes). Activity GPS data is synced to Apple Health when the phone screen is unlocked.…
From the developer’s store description.