App Store
Version 1.3.2 · 2026-10-21
The app now reads "IOH" on the home screen so it isn't cut off. Surveys also no longer appear before agreements are accepted and onboarding is complete.
Too little checked to say Store information only. We haven’t analysed this app or read its reviews yet.
Not yet tested.
The store currently lists version 1.3.2, updated 2026-10-21.






Store screenshots supplied by the developer.
Inside Outside Health is a safe space for athletes - built by one who needed it and couldn't find it.
Every athlete has the moment. The injury year. The season on the bench. The practice where you realized you'd stopped enjoying the thing that made you who you are. Most of us carry it alone, because saying "I'm not okay" feels like it could cost you your spot. Inside Outside Health exists so you don't have to.
READ STORIES FROM ATHLETES WHO'VE BEEN THERE
Real stories from real athletes about injury, burnout, anxiety, identity and coming back - written for the person who's in it right now. Every story is read by our team before it's published. Save the ones that get you through.
SHARE YOURS, ON YOUR TERMS
Post under your name, your location, or fully anonymously - the app never reveals who wrote an anonymous story.…
From the developer’s store description.
For developers and the curious
The evidence, sources, measurements and versions behind every label above.
No review analysis published for this app.
“Not assessed” means we could not measure it. It is never a zero and never a pass.
No package has been scanned for this app, so nothing is published about what it ships. That is an absence of evidence, not a finding.
Supporting measurements: not a complete list of possible harms or positives. Measurement vocabulary 1.4 · how these are measured
Not yet tested. No analysis has been run for this app, so there is no version or date to report.
Each store’s release notes, as the developer wrote them. They are the developer’s words, not ours.
The app now reads "IOH" on the home screen so it isn't cut off. Surveys also no longer appear before agreements are accepted and onboarding is complete.
inside-outside-healthWhat the stores publish. Store ratings are the stores’ numbers, not Appworthy’s, and are never averaged across stores.
No itemized purchase list is available for this listing.
Not yet tested. No analysis has been published for this app, so there is no method to describe for it yet. A missing label is not a clean bill of health: it means nothing has been read, not that nothing is wrong.
Write to [email protected], or use the form. Name the finding, the app version and the evidence that needs correcting. Factual corrections are free and never depend on buying anything.