Appworthy

Intervals.icu Companion

3rd-Party Intervals.icu App

McEwen Labs LLC
Download on theApp Store
App Store rating4.9★37 ratings
PriceFreeIn-app $9.99–$49.99
Age4+Store age rating
Size82 MBiPhone download
CategoryHealth & Fitness
DeveloperMcEwen Labs LLC

What we found

Full report

Too little checked to say Store information only. We haven’t analysed this app or read its reviews yet.

Money

  • Free to download · in-app purchases $9.99–$49.99 (2 listed). Yearly plan $9.99. The other purchases’ names don’t say how often they bill.
  • If you subscribe through the store, cancel in iPhone Settings → your name → Subscriptions. Deleting the app doesn’t cancel a subscription.

Not yet tested.

The store currently lists version 4.0, updated 2026-10-21.

Preview

Screenshot 1Screenshot 2Screenshot 3Screenshot 4Screenshot 5Screenshot 6Screenshot 7Screenshot 8

Store screenshots supplied by the developer.

About this app

Intervals Companion is a powerful third-party companion app for Intervals.icu, bringing your training data to iOS, watchOS, and macOS with beautiful widgets, deep Apple Health

integration, and advanced analytics.

Two-Way Apple Health Sync

Automatically sync workouts recorded on Apple Watch or iPhone to Intervals.icu, and push Intervals.icu activities back to Apple Health to close your Activity Rings. Sync daily

health metrics like HRV, sleep scores, and readiness scores between Apple Health and Intervals.icu, keeping all your data in one place.

Apple Watch Workout Sync

Convert planned workouts from your Intervals.icu calendar and send them directly to Apple Watch so your structured sessions are ready to go when you are.

FIT File Import

Manually import FIT files to Intervals.icu and/or Apple Health. Bring in workouts from any device or platform with a few taps.…

From the developer’s store description.

For developers and the curious

The full report

The evidence, sources, measurements and versions behind every label above.

Findings and evidence

Not yet tested
Not yet tested. No analysis has been published for this app. A missing label is not a clean bill of health.

What reviewers report

No review coverage

No review analysis published for this app.

Measurements

3 measured · 5 not assessed

“Not assessed” means we could not measure it. It is never a zero and never a pass.

From store data and reviews

Developer replies to reviews
Not assessed
Fewer than 50 reviews scanned — too few to state a rate
Price in the store description
The store description doesn’t list prices (most don’t)
Cancelling, in the store description
The store description doesn’t say how to cancel (most don’t)
Themes reported by reviewers
Not assessed
This app's reviews have not been assessed yet
Five-star share of ratings
90% or more five-star
Arithmetic on the stores' own published rating counts. It says nothing about why the ratings fall where they do.

In the app package we scanned

No package has been scanned for this app, so nothing is published about what it ships. That is an absence of evidence, not a finding.

Sensitive permissions
Not assessed
No package has been scanned for this app
Analytics or tracking SDKs in the scanned package
Not assessed
No package has been scanned for this app
Advertising SDKs in the scanned package
Not assessed
No package has been scanned for this app
How we know

Supporting measurements: not a complete list of possible harms or positives. Measurement vocabulary 1.4 · how these are measured

Versions and dates analysed

Not yet tested

Not yet tested. No analysis has been run for this app, so there is no version or date to report.

Store update history

Each store’s release notes, as the developer wrote them. They are the developer’s words, not ours.

App Store

Version 4.0 · 2026-10-21
- IC+ features for app supporters - AI analysis of activities, readiness and sleep scores, fitness trends, and daily wellness - AI Workout Builder - Suggested Workouts, Today & Week Ahead Analysis: a daily summary of your week so far - Training Goals: tell the app whether you’re building, maintaining, targeting a date, or following a training plan to help inform other AI features - Sync Intervals.icu daily wellness to Apple Health - Automatic edits and deletions sync to Apple Health - Push activities from Intervals.icu to Strava, including mountain bike dynamics - Update HRV rMSSD and Baevsky SI using an Apple Watch Mindfulness Breathe session - Bulk export prior Apple…

Shortened here; the full notes are on the store listing.

Assessment record

Status
Not yet tested
App identifier
intervals-icu-companion
Sources used
None recorded
Reviews read
None recorded
Package examined
No package scan
Human inspection
Not completed
How we know
Measurement vocabulary
1.4

Store facts

App Store

What the stores publish. Store ratings are the stores’ numbers, not Appworthy’s, and are never averaged across stores.

App Store

Store rating
4.86 ★ · 37 ratings
Version
4.0
Updated
21 Oct 2026
Price
Free · In-app purchases
Age rating
4+
Size
82 MB
Open in App Store
Developer
McEwen Labs LLC
Category
Health & Fitness
Listing price
Free · In-app purchases

Purchases the store lists

 What this app sells

From the store listing. Billing terms are read from each purchase’s name — the stores don’t publish them — so treat them as a strong hint, not a disclosure.

Subscriptions1
Yearly SupporterYearly$9.99
Show 1 more purchase we couldn’t categorise

These are really on sale; we just can’t tell from the name whether they recur.

IC+ Super FanTerm not stated$49.99

Method and limits

What this report can and cannot show

What a missing label means

Not yet tested. No analysis has been published for this app, so there is no method to describe for it yet. A missing label is not a clean bill of health: it means nothing has been read, not that nothing is wrong.

Limits of this report

  • A package scan is static. It identifies code and text in one Android build. It does not measure a live ad session, test a deletion request, or count the steps needed to cancel.
  • Reviews keep their sample. A review-only charge shows distinct reviewers, the share and the sample size, and is published only once it clears that label’s published threshold. Calibration labels are machine-drafted and not yet confirmed by a person.
  • Not assessed is a state. It is never a zero and never a pass.
  • A missing label is not a clean bill of health. It means the evidence did not support one, not that the app is problem-free.
Not yet human-reviewed. A human review gives an app hands-on, recorded measurements. None has been run for this app. Hands-on inspections are not yet open.
Review thresholds Read the methodology For developers

Request a correction

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