JawSpace® is an award-winning digital platform combining TMD/TMJ self-care with research. Designed for those living with Temporomandibular Disorders (TMD, or 'TMJ'), it provides evidence-based tools to help self-manage jaw & facial discomfort, jaw clicking, headaches, and more.
JawSpace was designed and developed in collaboration with researchers and clinicians from Newcastle University to support those living with jaw-related discomfort, providing structured tools to complement your self-care journey.
FEATURES:
1. Guided tools & content library
• Evidence-informed resources on jaw discomfort, persistent TMD, pain science and other TMD associated symptoms
• Guided jaw exercises for mobility, strengthening, and relaxation
• Step-by-step guided tutorials for thermal therapy and self-massage
• Calming techniques, including deep breathing, and progressive muscle relaxation exercises
2.…
From the developer’s store description.