App Store
Version 2.1 · 2026-01-24
No release notes were provided for this version.
Too little checked to say Store information only. We haven’t analysed this app or read its reviews yet.
Not yet tested.
The store currently lists version 2.1, updated 2026-01-24.
Master Every Phase of Your Lift
Lifting Tempo is the ultimate tool for athletes, bodybuilders, and powerlifters who are serious about Time Under Tension (TUT). Stop guessing your speed and start training with precision.
Whether you are focusing on a slow eccentric for hypertrophy or explosive power output, Lifting Tempo keeps you honest with precise audio, visual, and haptic cues.
KEY FEATURES:
Fully Customizable Tempos Define the exact seconds for every part of the movement:
Eccentric: Control the lowering phase.
Bottom: Pause in the stretch position.
Concentric: Explosive or controlled lifting.
Top: Squeeze at the peak.
Smart Audio & Haptics You don't need to look at your screen.
Hybrid Audio: Hear distinct "ticks" for longer durations and a clear "3, 2, 1" voice countdown before the phase changes.…
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