Appworthy

Mediterranean Diet & Meal Plan

Weight Loss Recipes & Tracker

Realized
Download on theApp Store
App Store rating4.4★1.4K ratings
PriceFreeIn-app $4.99–$39.99
Age4+Store age rating
Size62 MBiPhone download
CategoryHealth & Fitness
DeveloperRealized

What we found

Full report

Too little checked to say Store information only. We haven’t analysed this app or read its reviews yet.

Money

  • Free to download · in-app purchases $4.99–$39.99 (4 listed). Weekly plans $4.99 (about $259 a year) and $29.99 (about $1559 a year). The other purchases’ names don’t say how often they bill.
  • If you subscribe through the store, cancel in iPhone Settings → your name → Subscriptions. Deleting the app doesn’t cancel a subscription.

Not yet tested.

The store currently lists version 2.0.2, updated 2026-10-21.

Preview

Screenshot 1Screenshot 2Screenshot 3Screenshot 4Screenshot 5Screenshot 6Screenshot 7Screenshot 8

Store screenshots supplied by the developer.

About this app

Eat better, feel great, and lose weight the Mediterranean way. Get a personalized weekly Mediterranean diet meal plan, dietitian-checked recipes, smart grocery lists, and your own AI nutrition coach—all in one easy meal planner app.

Rated 4.4 stars by 1,400+ users and rebuilt from the ground up, the all-new Mediterranean Diet & Meal Plan app makes healthy eating simple, sustainable, and delicious.

YOUR PERSONALIZED MEAL PLAN

• A fresh weekly meal plan tailored to your goals, allergies, and food preferences

• Breakfast, lunch, dinner, and snacks—planned for you

• Swap meals, adjust serving sizes, and mark meals as eaten, including previous days

• Calorie goals matched to your body and weight-loss targets

HUNDREDS OF HEALTHY RECIPES

• Dietitian-checked Mediterranean recipes with clear, step-by-step instructions

• Search by name or ingredient and filter by meal type or dietary tags

• Save f…

From the developer’s store description.

For developers and the curious

The full report

The evidence, sources, measurements and versions behind every label above.

Findings and evidence

Not yet tested
Not yet tested. No analysis has been published for this app. A missing label is not a clean bill of health.

What reviewers report

No review coverage

No review analysis published for this app.

Measurements

4 measured · 4 not assessed

“Not assessed” means we could not measure it. It is never a zero and never a pass.

From store data and reviews

Developer replies to reviews
Replies to fewer than 1 review in 20
Price in the store description
The store description doesn’t list prices (most don’t)
Cancelling, in the store description
The store description doesn’t say how to cancel (most don’t)
Themes reported by reviewers
Not assessed
This app's reviews have not been assessed yet
Five-star share of ratings
65–79% five-star
Arithmetic on the stores' own published rating counts. It says nothing about why the ratings fall where they do.

In the app package we scanned

No package has been scanned for this app, so nothing is published about what it ships. That is an absence of evidence, not a finding.

Sensitive permissions
Not assessed
No package has been scanned for this app
Analytics or tracking SDKs in the scanned package
Not assessed
No package has been scanned for this app
Advertising SDKs in the scanned package
Not assessed
No package has been scanned for this app
How we know

Supporting measurements: not a complete list of possible harms or positives. Measurement vocabulary 1.4 · how these are measured

Versions and dates analysed

Not yet tested

Not yet tested. No analysis has been run for this app, so there is no version or date to report.

Store update history

Each store’s release notes, as the developer wrote them. They are the developer’s words, not ours.

App Store

Version 2.0.2 · 2026-10-21
Version 2.0 is a full rebuild of the app you already know. • 5X more personalized weekly Mediterranean meal plans for your goals, allergies, and preferences • Smart grocery lists that build from your plan • Simple tracking plus an AI nutrition coach • Fresh design and easy to use interface New in 2.0.2: • Contact support directly from the app — go to Profile → Contact Us Your subscription stays with you. If something looks different, that’s the new app — you’ll be cooking in a few minutes. Questions? Email support and we’ll help.

Assessment record

Status
Not yet tested
App identifier
mediterranean-diet-and-meal-plan
Sources used
None recorded
Reviews read
None recorded
Package examined
No package scan
Human inspection
Not completed
How we know
Measurement vocabulary
1.4

Store facts

App Store

What the stores publish. Store ratings are the stores’ numbers, not Appworthy’s, and are never averaged across stores.

App Store

Store rating
4.38 ★ · 1,420 ratings
Version
2.0.2
Updated
21 Oct 2026
Price
Free · In-app purchases
Age rating
4+
Size
62 MB
Open in App Store
Developer
Realized
Category
Health & Fitness
Listing price
Free · In-app purchases

Purchases the store lists

 What this app sells

From the store listing. Billing terms are read from each purchase’s name — the stores don’t publish them — so treat them as a strong hint, not a disclosure.

Subscriptions4
Mediterranean Weekly Meal PlanWeekly$4.99
Mediterranean 12 Week PlanWeekly$29.99
Mediterranean Diet & Meal PlanTerm not stated$11.99
Mediterranean Meal PlanTerm not stated$39.99

Method and limits

What this report can and cannot show

What a missing label means

Not yet tested. No analysis has been published for this app, so there is no method to describe for it yet. A missing label is not a clean bill of health: it means nothing has been read, not that nothing is wrong.

Limits of this report

  • A package scan is static. It identifies code and text in one Android build. It does not measure a live ad session, test a deletion request, or count the steps needed to cancel.
  • Reviews keep their sample. A review-only charge shows distinct reviewers, the share and the sample size, and is published only once it clears that label’s published threshold. Calibration labels are machine-drafted and not yet confirmed by a person.
  • Not assessed is a state. It is never a zero and never a pass.
  • A missing label is not a clean bill of health. It means the evidence did not support one, not that the app is problem-free.
Not yet human-reviewed. A human review gives an app hands-on, recorded measurements. None has been run for this app. Hands-on inspections are not yet open.
Review thresholds Read the methodology For developers

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