App Store
Version 4 · 2026-10-23
A whole new look, and a lot more to practise. Flow has been redesigned in Studio Linen, a warm paper and ink theme with new type throughout. It’s the new default, and the other five themes are still in Settings. • 159 moves. 53 new reformer, box and ring moves, and every move in the library now has its own drawing, tinted by the area it works. • A better Library. Filter by position, prop, facing, movement, level and area, all from one sheet. • A calmer player. Focus shows one move at a time, with the time left in the whole flow. Prefer to see everything at once? Switch to Run sheet in Settings. • Clearer flows. Every step shows the time it starts and any spring change coming up. Groups…
Shortened here; the full notes are on the store listing.







