Improve flexibility, recover faster, and move better with pliability - the Official Stretching Partner of HYROX and the mobility app trusted by elite athletes.
pliability is your daily stretching, mobility, and flexibility coach. Guided routines help you loosen tight hips, relieve back pain, increase range of motion, and build consistent recovery into your training - for athletes, weekend warriors, and anyone who sits too much.
■ WHY ATHLETES CHOOSE PLIABILITY
+ Trusted by Tia-Clair Toomey, Laura Horvath, Jake Dearden and thousands of gyms worldwide
+ Official Stretching Partner of HYROX
+ Featured by Runner's World, Men's Health, Well+Good, and Inc. Magazine
+ 1,700+ guided stretching and mobility routines
+ Programs built by world-class coaches and physical therapists…
From the developer’s store description.