Too little checked to say Store information only. We haven’t analysed this app or read its reviews yet.
Not yet tested.
The store currently lists version 3.16, updated 2026-10-28.
Store screenshots supplied by the developer.
Rubber Bands builds resistance band workouts around the bands you own. It picks the band and reps for every set, and tells you when to move up.
Add your bands once. Every workout after that is built from them.
THE BAND AND REPS FOR EVERY SET
• Each exercise comes with the band to use and the reps to hit, matched to your level and your goal
• Automatic mode builds a workout from the muscle groups you pick and the bands you have
• Build your own workouts too, or start from routines like Push/Pull/Lower and Upper/Lower
KNOW WHEN TO MOVE UP
• Progression reads your recent sessions of each exercise
• Hit the top of your rep range in two of your last three sessions, and it suggests the next band up
• When the next band is too big a jump, it can suggest stacking two bands instead…
From the developer’s store description.
For developers and the curious
The evidence, sources, measurements and versions behind every label above.
No review analysis published for this app.
“Not assessed” means we could not measure it. It is never a zero and never a pass.
No package has been scanned for this app, so nothing is published about what it ships. That is an absence of evidence, not a finding.
Supporting measurements: not a complete list of possible harms or positives. Measurement vocabulary 1.4 · how these are measured
Not yet tested. No analysis has been run for this app, so there is no version or date to report.
Each store’s release notes, as the developer wrote them. They are the developer’s words, not ours.
- Reps per side now follow your setup. When your bands make an exercise one-sided, like Tricep Extension with a loop band alone, reps show per side and the exercise guide says so. Seated Hip Abduction, with the loop around both knees, shows plain reps. - Fixed: the first change to a resumed workout, such as adding, replacing or removing an exercise, could be lost.
Appworthy
rubber-bandsWhat the stores publish. Store ratings are the stores’ numbers, not Appworthy’s, and are never averaged across stores.
From the store listing. Billing terms are read from each purchase’s name — the stores don’t publish them — so treat them as a strong hint, not a disclosure.
These are really on sale; we just can’t tell from the name whether they recur.
Not yet tested. No analysis has been published for this app, so there is no method to describe for it yet. A missing label is not a clean bill of health: it means nothing has been read, not that nothing is wrong.
Write to [email protected], or use the form. Name the finding, the app version and the evidence that needs correcting. Factual corrections are free and never depend on buying anything.