App Store
Version 1.5.0 - Added Sarah · 2026-10-08
Improved push notifications.
Too little checked to say Store information only. We haven’t analysed this app or read its reviews yet.
Not yet tested.
The store currently lists version 1.5.0 - Added Sarah, updated 2026-10-08.








Store screenshots supplied by the developer.
Tai Chi for Seniors & Beginners: Your 30-Day Journey to Balance and Calm
Feeling stressed, stiff, or simply tired of intense workouts? Tai Chi for Seniors & Beginners is a guided 30-day plan built around gentle, flowing movement — designed to support balance, mobility, posture, and a calmer mind.
Why Tai Chi works so well
Tai chi is low-impact and joint-friendly, yet deeply effective. With consistent practice, you can develop:
- Better balance and stability
- Improved flexibility and mobility
- Stronger posture and body control
- A calmer, more focused daily routine
No equipment. No gym. Just a quiet space and daily practice.
What you'll get
30-Day Progressive Plan
Start with fundamentals and gradually build confidence through structured daily sessions.…
From the developer’s store description.
For developers and the curious
The evidence, sources, measurements and versions behind every label above.
No review analysis published for this app.
“Not assessed” means we could not measure it. It is never a zero and never a pass.
No package has been scanned for this app, so nothing is published about what it ships. That is an absence of evidence, not a finding.
Supporting measurements: not a complete list of possible harms or positives. Measurement vocabulary 1.4 · how these are measured
Not yet tested. No analysis has been run for this app, so there is no version or date to report.
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Improved push notifications.
tai-chiWhat the stores publish. Store ratings are the stores’ numbers, not Appworthy’s, and are never averaged across stores.
From the store listing. Billing terms are read from each purchase’s name — the stores don’t publish them — so treat them as a strong hint, not a disclosure.
These are really on sale; we just can’t tell from the name whether they recur.
Not yet tested. No analysis has been published for this app, so there is no method to describe for it yet. A missing label is not a clean bill of health: it means nothing has been read, not that nothing is wrong.
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